Lead Yourself Like You Lead Others
A FREE 21-Day coaching experience for women Leaders to finally put yourself at the top of the To-Do list and reset, refuel, and reclaim joy in work & life
We start Monday 11th August 2025
You Deserve To Be At The Top Of Your To Do list
Not the team.
Not the deadline.
Not the meal prep, the board meeting, the parent-teacher night, or the never-ending inbox.
You.
The woman behind it all.
The one who keeps showing up — even when she’s running on near-empty.
The one whose calendar is packed… but who feels strangely absent from her own life.
You don’t need another planner.
You don’t need a time audit or a new set of boundaries.
You need a reset.
A moment to pause, to breathe — to put you back in the picture.
Because your performance? It’s already there.
But your presence? Your peace? Your joy?
They’re not optional extras.
They’re the heartbeat of the woman, the leader, you actually want to be.
Having guided hundreds of women like you, I know how easy it is to lose yourself in the demands and expectations — but it doesn’t have to be this way.
That’s why I created this 21-Day FREE experience — a gentle, supportive journey to help you:
💃🏼Break the cycle & lift the burden
🧘♀️Put yourself at the top of your to-do list
🚀Re-ignite your self-trust, energy & joy
This isn’t about doing more — it’s about doing what matters most to you, and leading yourself with kindness and clarity, just like you do with others
21 Days of Prioritising You:
Here's How...
This is a circuit breaker for high-achieving women who are done with the constant doing (for others!) — and finally ready to say yes to themselves.
You’ll practice putting your needs first, carve out space to think clearly, and start doing the things you know are good for you.
The Daily Fulfilment Nudges
Every day, you'll receive a powerful, bite-sized audio nudge — rooted in the 12 essential elements of fulfilment for high-achieving women.
Each one delivers a fresh insight or perspective drawn from my signature Contagious Leader Blueprint — helping you shift how you think, lead, and show up. You’ll be invited to reflect and take one small but meaningful action that sparks more joy, energy or alignment in your day.
Whether that means finally doing your morning workout, speaking up in that high-stakes meeting, choosing to log off on time, asking for help instead of doing it all yourself, or pausing to savor your coffee in peace
A Sisterhood Supportive Community
You’ll be part of a private group where you can share what you did, how it made you feel, and witness the powerful shifts others are making too.
It’s your space to be seen and supported — to stay encouraged, keep momentum, and realise you’re not doing this alone. You’ll be inspired by what others are doing, spark new ideas for yourself, and maybe even feel a pinch of healthy competition to stretch a little further each day.
No pressure, no over-sharing — just real connection, gentle accountability, and the kind of energy that makes you want to keep showing up for yourself.
Live Group Coaching Call Support
You’ll be invited to a live group coaching call twice in the 21 days where you can bring whatever’s on your mind — the resistance, the wobble, the “is it just me?” thoughts.
This is your chance to get real-time, personalised support and clarity to move through whatever’s keeping you stuck.
We’ll go deeper on the audio nudges, explore the beliefs or habits getting in your way, and help you anchor what you’re learning into your actual leadership and life.
You’ll walk away from every session lighter, clearer, and ready to act.
You Don't Want To Miss This If...
You often put everyone and everything ahead of yourself, leaving little space to nurture your own wellbeing and fulfilment
You’re a high-achieving woman leader getting it all done — but missing the joy in your own life
You’re ready to lift the weight of the overwhelm that keeps you up at night — and be fueled to enjoy your days
You want to create space for what truly matters, and put yourself at the top of your to-do list
We start Monday 11th August 2025
What It's Like To Work With Me...
Kass N
Group Manager
''Laura makes you feel comfortable from the beginning. Laura did a great job in helping me deep dive some areas I wanted to explore in my leadership and to build some suitable strategies to help improve the way I lead. Highly recommend if you want a coach who can really understand what you are needing and guiding you through the self-discovery process.''
Alyssia T
GM Operations
''I've been working with Laura over the past 12 months as I navigate the next steps in my career. Laura has been fantastic to work with. One thing I have really enjoyed about working with Laura is her ability to listen, and I mean really listen to actually hear what I am saying. She is fantastic at working through solutions with me.
I thoroughly recommend Laura!''
Mark L
GM Finance
''I can't recommend her enough for anyone seeking transformational growth in their personal and professional life.
Laura is an exceptional executive coach who combines deep insight with practical strategies. Her ability to ask thought-provoking questions, actively listen and create a safe, judgment-free space that fosters trust and growth sets her apart''
MEET your executive coach & mentor
Hey, I'm Laura Thain
I've been where you are, successful, but honestly, not entirely fulfilled...
Overworking, skipping workouts, and saying no to connection — proving myself felt more important than caring for myself.
Holding back in meetings, mentally rehearsing then missing the moment — and ruminating for days
Tiptoeing around tension, dreading feedback conversations, and losing sleep over the to-do list
I was so caught up in proving my worth through my leadership work that I was blind to the fact life was going by fast. Everything changed when I finally stopped, listened to that nagging voice, and hired a coach to figure out what was in my way.
Since then, I’ve helped hundreds do the same. Drawing from 19 years in leadership and career development, I created the Contagious Leader Blueprint—a proven system to help you unlock the deeper fulfilment that success on paper doesn't deliver.
Amy G
Manager Strategy
''I recommend Laura for her personable and authentic approach which helps individuals recognise their patterns and develop more conscious behaviors and deliberate actions. She creates a safe space for reflection and helps you to apply you insights to take meaningful steps forward in your career. Thank you, Laura!''
FAQS
How much time do I need to give to this?
Each day you will receive an audio nudge (voice note) into the Telegram group of about 4-10 minutes each pending the topic. You'll be prompted with something to reflect on to inspire you to do something that day that put's you first....this isn't necessarily about adding more, but about HOW you do things.
Example...
How you have that conversation with your boss / partner
Or it could be that you're going to say NO to something and take it off the list...
You get the gist
So, how much time? Enough to listen to the nudge, do your thing, and share it with us in the Group chat so we can be inspired by one another and celebrate.(optional to share, but camaraderie and community is magic!)
Is this a fitness challenge?
No, as much as sometimes I wish I was a PT so I could train myself properly, I'm not! This is about evaluating the choices we make every day, and being challenged to make choices in a way that puts YOU first, that puts you at the top of the list, not last.
It could be that for you that IS about prioritising your workouts for each of the 21 days - and if that brings you the joy and energy that you've been craving then PERFECT.
But it could be anything from saying no to commitments that drain you, having a coffee in quiet, reading your book on the train rather than emails, logging off 30 mins early to get home to bed time.....and if you want to run a marathon over the 21 days, be my guest....!
What if I can’t make the live coaching calls?
The group coaching calls are optional and designed to support you if you want extra guidance or have questions. If you can’t attend live, you’ll receive recordings to watch or listen to at your convenience.
What if I can’t complete every daily action?
No worries! This experience is about progress, not perfection. Each nudge invites you to take one small step that feels doable. You decide what works for you — even tiny actions add up to meaningful change AND compound your confidence. AND if you decide that one action is your thing to repeat every day and that moves the needle for you - magic, be my guest!
How will I receive the daily nudges?
You’ll be invited to join a private Telegram channel (it's like WhatsApp but with more features) where each day you’ll receive a bite sized inspiring audio nudge rooted in the 12 elements of my signature Contagious Leader Blueprint that I walk clients through to maximise their daily fulfilment. You can listen anytime — whether you're on a walk, commuting, or doing everyday tasks — and choose a simple action to boost your fulfilment.
Lead Yourself Like You Lead Others
A FREE 21-Day coaching experience for women Leaders to finally put yourself at the top of the To-Do list and reset, refuel, and reclaim joy in work & life
We start Monday 11th August 2025
